aspire FITNESS

In home Personal Training

in home personal training

(207) 402-7527

ben@aspirehomefitness.com

​Auburn, Maine

about       Service area       trainers

Aspire Fitness is personal training on your terms. Our training is tailored to meet your goals, designed for your fitness level, and takes place in the convenience of your home. We bring all the equipment to you, so there's no need for you to provide so much as an exercise mat. No matter your goals or abilities, we can provide the training that's right for you. 


Aspire Fitness can help you achieve your goals in:

  - Weight Loss

  - Sports Conditioning

  - Strength/Muscle Building

  - Overall Fitness & Health

  - Functional Fitness

  - Mobility/Flexibility

Aspire Fitness serves southern and central Maine, including the towns of; Auburn, Augusta, Bath, Bowdoin, Bowdoinham, Brunswick, Buckfield, Casco, Cumberland, Durham, Falmouth, Farmingdale, Freeport, Gardiner, Greene, Gorham, Hebron, Leeds, Lewiston, Lisbon, Litchfield, Livermore, Mechanic Falls, Minot, Monmouth, Naples, New Gloucester, Oxford, Portland, Pownal, Raymond, Sabattus, South Paris, Topsham, Turner, Wales, Westbrook, Windham, Winthrop, and Yarmouth.


For residents of towns outside the immediate service area, please ask for the travel rates to your area. 


In addition to in-home personal training, clients also have the option to work with Ben at the YWCA in Lewiston, or at Optimal Self in Portland.

Ben White

Owner/Personal Trainer


I have been a personal trainer for the past 14 years, and spent my entire career working in the fitness and recreation industry. I enjoy working with people from across the fitness spectrum, from those new to exercise to college athletes. I have a master’s degree in exercise science from Oregon State University, and am certified as a personal trainer through ACTION.  I am also a Cancer Exercise Specialist, certified through the Cancer Exercise Training Institute. I spent the majority of my professional life in the college fitness and recreation industry. I developed the personal training program at Brandeis University, where I oversaw the fitness programs and facilities. Prior to Brandeis, I was personal training full-time with Bodyscapes, a Massachusetts based franchise consistently ranked as Boston’s best personal training studios. More recently, I was the Health & Wellness Director at the Auburn-Lewiston YMCA, where I was responsible for all aspects of their community based fitness and wellness programs and facilities.  A former athlete, competing in alpine and cross-country skiing, football, track, and volleyball, I now enjoy triathlon and road racing as my primary competitive fitness outlets. I live in Auburn with my wife and two children.